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Showing posts with label birth. Show all posts
Showing posts with label birth. Show all posts

Sunday, July 26, 2015

5 Things You Can Do When you Go Past Your Due Date...


So many friends on Instagram and Facebook have posted those pictures… the ones with the caption: "Today was my due date… but little________ has already been with us for a week!  So Thankful!"
And I am thankful for them too… but this has not been our experience.  Both BD and baby J were "late."  And there is just something frustrating about passing that due date  you have had in your mind for so long!

So for those friends that end up pregnant for more than 40 weeks… some encouragement :)


one

First and foremost try to remind yourself that a due date is just an estimate...

The doctor does not know exactly when your little one was conceived and even if they do have it right every baby and mom is different!  Try thinking of a birth range (of like 38-42 weeks) instead of focusing on one day.  Even try saying things like… "The baby is due in July" instead of giving an exact due date when people ask.  


two

Keep planning and doing things…

People thought I was crazy when I went to the beach at 38 weeks.  Then that I was still out and about at 40 weeks. Then that I was still making plans past 41 weeks.  My theory?  No use sitting at home twiddling your thumbs!  Plus getting out and moving around could get things going!


three

Have fun with labor inducing activities…

Go on walks with your hubby.  Eat a whole pineapple if you like it.  Try some raspberry leaf tea.  Get a massage, take evening primrose, or eat eggplant.  But don't stress about these things… do them and have fun with them!  Maybe they will help induce labor, maybe not… you may never know!


four… 

Take comments with a grain of salt…

"You haven't had your baby yet?"
"Are you ever just going to be induced?"
"You aren't even low yet…"
etc etc etc
Take peoples comments as if they are saying them with the best intentions.  I really try to do this in life in general.  They may not realize the comment they are saying is not encouraging or that it is the 100th time you have heard it that day.



five…

Know that it is okay to be a little emotional…

Pregnancy is an emotional time to begin with, it is okay to be disappointed that you are not holding your baby yet.  Trust God and His timing, lean on your husband and close family and friends.  
And know… babies do come out ;)
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Monday, July 20, 2015

Jameson Luke… Birth Story

We are so so SO thankful Jameson finally decided to make his arrival… 11 days past his due date!  
Jameson Luke- born July 15,2015 6:40 am- 10 lbs 8 oz 22 inches long
The funny thing is this whole pregnancy we have wondered the ways that J and BD would be alike and different.  Temperament, appearance, even pregnancy symptoms and I kept reminding myself Jameson's birth will be different too.  If you read BD's birth story from two years ago you know that it went naturally, and mostly to plan.  I was calm and the environment was almost serene. I don't know what it was this time… I still went naturally but it was not so calm and serene! I think Jameson just wanted to make sure he was different from his sister. So with out further ado.... Birth story from my perspective and Andrew's perspective.

And just FYI… my perspective well be birth details and includes words like dilation.  Andrew's perspective is more about the emotion of the experience.  You can pick and choose which one you are most comfortable reading ;)



My perspective...

From about 38 weeks on we were really hoping Jameson would make his arrival. We started doing all the natural induction methods we could think of since we thought he was already over 9 pounds. His due date, July 4th, came and went and I was not too worried... BD had been late. But by the time we got 4-5 days pat his due date I got really discouraged! Why hadn't he come? And I knew that 42 weeks lingered around the corner… that's when I would have to be induced. Certainly not the end of the world, but it would make the natural delivery we were hoping for much harder. 
On the evening of Sunday the 12th, I started to feel contractions about 10 minutes apart … then they just stopped :(.  On Monday the 13th, they swept my membranes... had not experienced that before and it was every bit as unpleasant as it sounds.  Still no labor.  Tuesday the 14th, I tried every naturally inducing method known to man… seriously.  I may or may not have been to Chick fil a three times for dress like a cow day… maybe we can really attribute my labor to that :).  I was just trying to keep the kitchen clean but I did eat *mostly* healthy… considering it was CFA and all.
After dinner at Chick fil a Andrew, BD and I went on one last stroll though Target.  I was feeling some irregular contractions, but that was pretty normal at this point.  When we got home we put BD to bed and I started feeling contractions that were more regular.  Around 9-10 Andrew and I sat down to play a game and I timed contractions.  They were about 5-6 minutes apart already but pretty manageable.  We decided this was it and got Andrew's parents to come get BD, called our doula, and texted my family at about 11.
We labored at home for a while.  I spent some time in the bath, on the birthing ball and such.  Contractions got more intense and closer together, but I was still handling them well.  We did not want to head to the hospital too early since I was trying to go naturally, but I also did not want to go too late and have to deal with transition in the car.  We headed out at about 2:00 am when my contractions were about 3 minutes apart.  
Of course we got in the car and got to the hospital and they slowed down a bit.  When I got checked at the hospital I was 6 cm dilated and almost totally effaced, and if I remember correct he was about at a -1   position… things were looking good!  The only thing was I was not feeling well… I think maybe the three meals of Chick fil a may have had a role in that.  I am thinking that they may have had the same effect on my labor as taking castor oil would have if you catch my drift.
We kept going with labor and to handle the contractions I figured I would sit on the birthing ball in the shower and have Andrew spray my back.  We did that last time and it really helped.  Well… something was wrong with the ledge that kept the water from leaving the shower, and we *may* have been blocking the drain with the birthing ball.  Long story short, we had the bathroom door closed and before we knew it our whole room was flooded with about an inch of water (luckily none of our stuff was on the floor)!  In the midst of labor we moved to the room next door.  We labored some more… and before long the new room was filling with water from the wall of the previous room… I think we were making this birth memorable for everyone at the hospital that night.  The nurses threw some towels agains the wall and we moved yet again to the next room… it is kind of hysterical in hindsight.
In the midst of all that I think I really started going through transition… they checked me not too long after we were in our third room and I was a little more  than 8 cm dilated and my bag of water bulging. The doctor was already at the hospital for another delivery so we decided to see if we could get this baby here by breaking my water.  They did that and of course things got even more intense.  This is probably where I got a little more vocal about the pain, was having a really hard time handling the pain, and was nauseous… but onward we went.
I started to feel the urge to push, so they checked me again- 9 1/2 cm, so I laid down on my side to get rid of the cervical lip and before long I was at 10 cm.  It was about 5:20 am and time to push.  Now pushing is supposed to be a relief, but just like last time I really struggled through it.  I just wanted so badly to be one of those people who pushed three times and had a baby… but not a chance with such a big baby.  I pushed in every position we could… was sick… at this point I am not even going to lie I was thinking, "Could they get me one pain meds real quick and cut this baby out, because I am not going to make it."  But I knew I had already made it this far, I could do it.  After a while of pushing with one of the pushes they said stop stop stop… we need to wait for the doctor.  That's when I knew we were finally close.
When the doctor came I feel like the scene was much more of that out of a movie than the serene focused birth I had with BD… I just felt like I could not handle the pain any more.  There was defiantly some yelling and choice words… which I never had last time.  Actually at one point during the pushing I felt my body almost pass out, but I think my adrenaline kicked in because I knew I could not let that happen!  At that point I screamed, "You have to do something, get him out!"  My doctor being amazing, just as my nurses had the whole time, used a little maneuver to pop his chin out and with two more pushes he was on my chest and it was almost complete relief immediately!  He cried a lot more than Bailey Drew and nursed almost immediately.  They did a little stitching, which was not bad considering the 10 lb 8 oz baby.  
It was amazing and we are beyond thankful for this little one.
The only thing that no one told me about second babies is that in recovery, the contractions that get the uterus back to normal are more painful… and boy were they!
We are so thankful for this little boy!!!



Andrew's Perspective

            One of the toughest things about pregnancy is those last few weeks.  You watch your wife go through a myriad of emotions: from joy and hope to fear and distress.  This is especially true when you have big babies and when your wife is hoping to have a natural birth with these enormous babies!
 
            After we hit the 40 week mark, I could see how each day that passed weighed more and more on Stasia’s mind.  She is always an incredible woman and kept a smile up most of the time, but I knew it was a shadow always growing within her.  Still, she kept going out, hanging out with people, and acting like it was any other day, except she had a huge baby hanging on for dear life inside her…

            Passing the timing of Bailey Drew’s birth was another tough time for us.  Again, as a father the last few weeks are tough because you wait for nine months for this child and to actually be able to help in some (in my mind) meaningful way.  While I am excited for this, I can’t help but wonder how things will go for my wife.  “Will the labor be longer than last time?  Will she be able to be rested?  How long until she hits transition?  How long will that last?  How long will she push?”  The questions start multiplying and becoming more and more real.   This could happen any day.

            Finally, on Tuesday night, July 14th, Stasia started feeling more consistent contractions.  We had gone out to Target to walk around (because it’s just too stinking hot to walk anywhere outside in July) and were trying not to get our hopes up or make a big deal out of it on our way home.  However, I was already getting my game face on.  We got home, put Bailey Drew to bed, and Stasia told me that the contraction were coming more consistently.  At that time, we started timing the contractions while still distracting ourselves.  We played a game and had a movie on in the background. 

            At this point, things started moving fast.  Looking back, it felt like time just took off.  Before I knew it, we were contacting our doula and our family, it was midnight, and Stasia was already starting to have to really focus during the contractions.  This was moving so much faster than our previous birth experience. 

            Our doula arrived and Stasia just went to work.  Y’all, I just can’t express how impressed I am with this woman.  She was pushing through each contraction as they quickly moved from five minutes apart to four to three.  We got around three minutes apart and the contractions got much more intense.  It was time to head to the hospital.

            We got to the hospital around 2ish, checked in, and started meeting with our nurses and getting Stasia settled while she was still have contractions every three minutes.  Long story short (which you can read about in Stasia’s version), we flooded one room completely, moved to a second room, which had water from the first room seeping in, and finally arrived at the room where we would deliver our son.

            After that, things really sped up.  Stasia was already having very intense contractions and was getting really close to being ready to start pushing.  They broke her water and things got moving even more.  I’m doing everything I can to help her any way that I can without saying something stupid or having any nurse do anything that Stasia wouldn’t want to happen in her birth plan.  My head is spinning!  At the same time, I am having to watch my strong, beautiful wife writhe in agony and struggle under each contraction. 

            Then it’s time to push.

            At this point, I have a very weird mixture of emotions going on.  On the one hand, I know that it is almost time.  My son is about to make his entrance and I am going to be able to meet him for the first time.  I have been waiting for nine months for this moment and it is finally here!!

            On the other hand, I know that this is probably going to be a very trying time for Stasia physically and emotionally.  I’m not as green as I was last time around and I know that she is about to face one of the toughest things she will ever do.  Also, at this point it is nearly 6 in the morning and neither of us has slept at all, so I know she is tired in every way a human could be tired.  At this point all I’m trying to do is make her as comfortable (yeah…..) as I can while just praying over her constantly and encouraging her. 

Again, the mixed emotions rise up.  I’m so proud of her as she focuses on every push.  I’m also so excited that with each push we are closer to seeing, holding, and knowing our son for the first time!  However, I also can watch my wife struggle mightily and grow weaker and in more and more pain. 

Birth is such a wonderful, terrible, beautiful thing.
 
Finally, after almost eight and a half hours, Jameson Luke Skelton takes his first breath and our son is born!  My son is here!  The nurses clean him up, place him on his mother, and our family of three is officially a foursome! God is so good!
 


After the chaos subsides and our room quiets down, I fall into a chair in the room and just watch my son with his incredible mother as she takes care of him, looks him over, and loves him the way only she can and I marvel at why God would give me such an amazing woman. My life is incredible and I can’t wait see how God is going to use Jameson to draw our family even more towards His heart!
 
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Tuesday, July 7, 2015

What's in a Due Date?

Anyone who has gone past their due date with their pregnancy can tell you it can kind of be a discouraging thing.  
You try not to, but there is this date stuck in your mind.  
You tell yourself… this is truly just an estimate.  But when the day has come in gone, you sigh and say… maybe tomorrow.
People keep asking and every phone call and text message starts with, "No labor yet."
Don't get me wrong, I love people asking and keeping up… but *sometimes* I just want to say… "Trust me, you will know when its time."  
And like I said… the due date is just a date.  Passing Jameson's due date on Saturday reminded me of how flexible these dates are.  You see with BD, her original due date was March 18th.  When we had her early ultrasound she measured small so they changed it to March 21st, then she came on March 23rd.   With Jameson the same thing happened- he measured small at the first ultrasound, but my OB did not change the due date… she said he would probably catch up (I think she was thinking about the fact that BD was over 9 lbs:)).  All of that to say if this OB would have done what the last OB did, my due date would have been the 7th and not the 4th.  And if the first doctor had not changed BD's due date we would have been telling people BD was 5 days "late" instead of 2.
It is like everything else baby.  There is a range of normal.  Like maybe they should have Due Date ranges instead of one day to harbor on?  
So if you have been here, are here, or maybe will be one day.
Take heart.
A due date is just a day.
And babies have to come out :)

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Tuesday, June 30, 2015

The Perfectly Packed Hospital Bag

Considering little J is about to arrive…  I figured that it is time to actually pack the go bag(s).  By this point with BD, my bag was already packed… so I need to get on this!
What to put in your hospital bag is an overwhelming question… but hopefully this list can give you 
some clear guidance.


For Mom…

Your packing list is the longest… and it can be shorter or longer depending upon how many things you want to use from the hospital…Bring a bag that is easily organized… go ahead and pack a small rolling suitcase if it is easier, no judgement here.
For Labor…
1. Birth plan (and an extra copy or two just in case).  
2. Make sure you have your license and health insurance card.
 
3. Love Your Labor Oil… this stuff is awesome!
4. Birthing ball if your hospital does not provide one.  This is amazing if you are planning a natural birth!
5. Hair ties (that work for you) and bobby pins
6. Chap Stick
For After Labor...
1. Nursing bras and tanks.  Some people say you don't need them, but they were my best friend.
2. Nursing cover if you want it.  But be warned it is hard to use the cover before breastfeeding is established… you might have to just figure that one out later.
3.  Your own preference for lanolin (aka nipple cream) if you want it.  The hospital will provide you some (and charge you for it)… so you might want to bring your own.  
4. Nursing pads/soothing gel pads (some wipes or cleaner for those gel pads would not hurt either).
Boppy or other nursing pillow.
5. Bottom Spray and/or Bottom Balm.  TMI?  Maybe, but these are some natural products that are awesome!
6. A couple comfy pajamas options.  I would recommend some comfy pajama pants and button up shirts (for easy nursing).  In case of a c-section I packed some one piece options too like button up sleep shirts or nursing friendly night gowns.  Make sure your clothes are comfortable for visitors… you will probably have a few :)
7. Slip on slippers, flip flops and slipper socks… you don't want to be barefoot in the hospital!
8. TMI again… some Depends style underwear.  The hospital will provide you with pads… I just found this ah, easier.  You may want them at home too, or some heavy duty pads.  Oh all the glamorous parts of childbirth.
9. Not fancy, no fuss cotton underwear.  I mean mesh panties from the hospital…ehhhh.  You will use these for a while after too.
10. Zip up jacket or hoody- I wore my almost the whole time I was in the hospital!
11. A robe or two. Everyone told me I would be hot, so I packed a light weight robe.  But it was cold in my room and I am glad I had my heavy robe too!
12. Makeup bag
13. Whatever toiletries you would normally take on a trip- shampoo, conditioner, body wash, razor, toothbrush, tooth paste, mouth wash etc.
14. Colace… now this one is definitely TMI… but I think you will be glad you brought this.  I used for the days leading up to labor and after.
15. Prenatals… you still take these after baby!
16. Hand sanitizer to keep by your bed if you are a germ-a-phobe 
17. Your things from home- depending upon how picky you are :)… items may include your own pillow (put it in a different color pillow case so it does not get mixed up with the hospitals), blankets, toilet paper, and towels.  I am pretty chill so I did not mess with most of this.  I did bring my Bible, journal and book from home though!
For Going Home…
1. Something that is comfortable to wear, thankfully the paparazzi will not be waiting for you, but I am sure there will be pictures!  Make sure that it is still bigger sized or maternity… you will not be your pre pregnancy size going home! I packed a cute outfit, but need up going home at around 8 PM so I just wore pajamas.  



For Baby…

The hospital provides most everything for baby so anything you bring is just for fun or personal preference.
1. Going home outfit.  I had something more expensive before… I think I am going with a cute sleeper this time :).
2. Hats, mittens, headbands, socks and other fun things.  I feel like most of these are for pictures, but we were glad we had them!
3. Wipes.  The ones they give you in the hospital have to be wet.  This does not bother us because we usually use cloth wipes anyways… but you might want to bring some! :)
4. Swaddle blankets.  They will provide, but I throw a few of my own in the diaper bag :)
5. Baby book!  They will sometimes do the hand and footprints for you… and you can start to fill it in while everything is on your mind!
6. Installed carseat… so you are ready to go home.  Some places do a carseat test where your child has to sit in the carseat for an hour before eyou go, so one that has a snap in/out baby carrier is a plus!


For Dad…

1. Snacks… okay, these are really for everyone (especially mom) but make them dads responsibility.  Anything you like… put it in!  Make sure the dads pack something too, because mama is the only one that gets taken care of in the hospital!
2. Water bottle.  Mom gets one from the hospital, but yet again,dad is left out.
3. Comfy shoes, something to sleep in, and a couple changes of clothes.
4. His wallet :)
5. Gum and mints
6. Toiletries- he will be at the hospital with you the majority of the time… don't want to go that long with out a tooth brush ;)
7. Blanket to sleep with in the room.
8. Nice to have- some snacks or treats for the nurses and doctor that is taking care of you!  


Electronics…

Yep! A separate category for this, but I bet you will be glad you have these things!
1. Phone and charger (duh… but you might want to put the hubs on phone duty once you go into labor)
2.Computer and/or tablet and charger.  We will probably pack both… last time I blogged while I was in the hospital (surprise surprise).  We like to use the iPad for netflix and music.
3. And actual camera and charger (go ahead and make sure it is charged now).


For Siblings…

This is a category we did not have to worry about last time… but since we are planning for BD to stay with Andrew's parents until we come home, we will have to pack her a bag too!
1. Directions about daily schedule.
2. Clothes and diapers for a few days (we are giving them a key too in case they need more).
3.  Some favorite or special toys.
4. Toothbrush and bath stuff.
*And side note… take everything you can with you!  Extra diapers, wipes, pads etc.  You have already paid for it!

What did you bring to the hospital???

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Wednesday, June 17, 2015

Strategies for Natural Childbirth...

Now that I am 37 weeks (almost 38), there is no denying that the baby is coming soon.  BD did not come until just after her due date… but who knows… it could happen today.  
Those that know and have talked to me about birth have probably heard that it is my preference to go a naturally as possible.  There is definitely a time and place for interventions, but personally I wanted BD's birth as intervention free as possible. I was going to write a post about my birth plan, but my blogging friend Courtney wrote one that so closely resembled my plan that I figured I did not need to rewrite the same thing:)
One of my first recommendations to friends that are planning on going natural is to take a Bradley Method class.  It is a commitment for 12 weeks, but it really prepares you and your husband!  This time around has been interesting because we did not take the class again.  I feel more prepared in that I have experienced birth before and less prepared at the same time because we have not been preparing as intentionally as last time (I think the 2 year old distracts us :)).  
Soooo… I am summarizing some of my strategies here… to help you if your are interested AND to help  prepare myself to get in a state of mind that is prepared for childbirth again!!!

Strategies to Prepare Throughout Pregnancy

*Take a Bradley Method class. Seriously, the knowledge for you AND your partner will be priceless.  If you can't take the class read Husband-Coached Childbirth and review the birth process!
*Involve the hubs… he is your coach though this and his involvement makes all the difference.
*Pick a doctor and hospital that are friendly to natural childbirth.
*Possibly hire a doula.  We loved having a doula and decided it was worth the financial sacrifice to have one again!
*Get enough rest… sleep at night, nap when you need to, and get off your feet when your body tells you to!
*Exercise daily (or as much as possible).
Source
*Eat healthy.  I recommend the Brewer's Diet.  This is high protein and low sugar among other things.  I am not saying I have been perfect with this, but the babe needs protein!
*Take you prenatal.
*Practice relaxation methods… things like relaxing yourself from head to toe, massage, back rubs, visualization (imagine the beach or another peaceful place) etc.
Source 
*Review and practice different positions and movements for labor.
*Come up with a birth plan with your husband.  Discuss the birth plan with your doctor, doula and whoever else is involved. 
*Sit on  your birthing ball for a little while each day (this will feel good to do anyways).
*Tour the hospital to know what amenities will be available and what you should bring.
Strategies During Early Labor

*In the days leading up to labor make sure you are eating healthy- plenty of carbs for energy.  Also make sure you are drinking plenty of water.
*Once early labor has begun take some time rest, especially if you go into labor in the evening or at night.  Even catch some sleep if you can… you will need your energy!
*Once early labor has begun, eat some foods that will give you energy- bananas, oatmeal, eggs graham crackers, toast, nonfat yogurt, smoothies made with nonfat milk, rice, non acidic fruit etc.
*Once labor has started try to keep drinking water.  A good goal is a cup/water bottle every hour.  To go along with this, try to use the restroom every hour… you will be glad you did later :).
*Distract, distract, distract during early labor.  This is the perfect time for a Netflix marathon.  I have even heard of people baking their baby a "Birth Day" cake in early labor!
*Move- go on a walk, do some squats, start some birthing positions.
*Get in the bath or take a shower.
Strategies During Active Labor, Transition and Birth
*Make sure you are using deep abdominal breathing.
*Go to the hospital, but don't go to the hospital too early.  One rule I heard was 4-1-1- contraptions around 4 minutes apart, lasting 1 minute, that have been continuing this pattern for an hour.  One of the main things you will see is a mood change in the mom… she will usually go from being able to joke around and such to being serious.
*Have your partner or doula use counterpreassure for back pain.
*Move positions and find positions that work for you.
*Use this relaxation techniques that you practiced!
*Have your partner or say in your mind encouraging phrases.
*Have everyone stay calm.
*Pray and recite scripture.
  
And when the baby comes… enjoy the little one :):):)

What about you??? What other recommendations do you have???

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